Detoxifying teas are useful for balancing your body while providing different nutrients and cleansing your body of elements that harm you and affect your beauty and health.
The teas to detoxify that we mention below offer you various benefits. Therefore, you can consume only the one that attacks a problem you are struggling with now, or you can integrate them all as part of your daily routine to improve your overall health.
Teas to detoxify with anti-aging properties
It is a fact that no one can escape age and the ravages of time. Even so, you can take steps so that age does not make you look bad.
The first of the teas to detoxify is a mixture of ginger and turmeric. Turmeric is a product widely used in Indian cuisine and, if you are a lover of this, surely you already have it in your cupboard.
Read also: How to make an anti-inflammatory turmeric tea
Turmeric is recognized for its anti-aging benefits, for preventing cancer and for its anti-inflammatory properties. In addition, by combining ginger with turmeric you achieve a duo that fights free radicals and prevents the damage they cause thanks to their antioxidants.
These two products will not only make you look younger today, but they will also give you a lot of energy and improve your ability to move.
Ingredients
Preparation
Put the water over medium heat and wait for it to start to boil.
Add ginger, turmeric and mint.
Move a little until the turmeric dissolves completely.
When the tea boils again, strain it and serve in a cup.
Tea to speed up metabolism
You've probably heard a lot about the importance of having a metabolism that works well. When this does not happen, problems such as obesity and constant flu usually appear.
If this is your case or you want to avoid that situation, the second of our teas to detoxify is what you need.
The two key ingredients are garlic and cayenne pepper. Although they are not especially tasty ingredients, you should not give up this infusion because garlic is excellent for regulating blood pressure, avoiding flu and reducing LDL cholesterol levels.
Ingredients
Preparation
Bring the water to a boil and add the cayenne pepper and garlic.
Move with a wooden spoon until the pepper dissolves.
Wait a minute and consume the tea.
Daily Detoxifying Tea
In case you are looking for a detoxifying tea that you can drink instead of your daily coffee, try the third of our teas to detoxify
The first ingredient is green tea, well known for preventing cancer, for its large amount of antioxidants and for being rich in iron.
Then, we have natural honey, which provides digestive enzymes that help process food. It also contains antioxidants.
Finally, lemon gives you the necessary vitamin C to improve your immune system.
We recommend consuming this tea daily to keep you free from damage caused by free radicals and to maintain a healthy weight.
Ingredients
Preparation
Once you have your cup of green tea, you just have to squeeze the lemon juice and then add the teaspoon of natural honey. Then, stir everything and consume.
Fat-burning detoxifying tea
Much of the toxins that accumulate in the body are stored as fat. Therefore, it is important that, in addition to exercise, include foods that fight these toxins.
In case the teas to detoxify that we have mentioned do not help you because you need to burn fat, this is the one you need. This tea will help you have more energy, be more active and remove fat from within. In addition, its ingredients are daily and economical.
Honey-and-lemon
Ingredients
Process
Boil the water and add the cinnamon.
Move until the cinnamon dissolves.
Squeeze the lemon juice into the water.
You can add some natural honey to sweeten.
Serve the tea and consume it.
Visit this article: A spoonful of cinnamon with honey and take care of your health
Anti-cancer detoxifying tea
Taking steps to prevent cancer is something we should all do. Although we have already seen some infusions to detoxify, you might be looking for some more specific tea. Take note!
Ingredients
Process
Boil the cup of water.
Add dandelion and chamomile.
Boil two or three minutes and consume.
Although green tea is well known for its anti-cancer properties, there are other equally effective alternatives. This tea is perfect for those who want a less bitter tasting drink than green tea. Also, if you want to sweeten the flavor a bit you can include half a teaspoon of natural honey.
